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Helping moms and daughters build a positive relationship with their bodies, food, and each other, to stop the cycle of disordered eating and body shaming.

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filed under: Physical Activity

Working in Motion

Working in Motion

Physical Activity

I am excited to introduce the guest writer of this post, Lisa Witt, owner of WittFitt and WittFitt Office.  Lisa is an educator with more than 13 years experience teaching elementary and middle school where she used stability balls as chairs in her classroom in both Colorado and Iowa.  She saw the difference stability balls made […]

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November 19, 2018 by Taren Weyer

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Meet Taren

Taren Weyer of Powered on Well Founder of Powered on Well, certified Health Coach, substitute teacher, and mother of two, Taren Weyer wears multiple hats and holds her “I Can and I Will” philosophy close to her heart.

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