Helping moms and daughters build a positive relationship with their bodies, food, and each other, to stop the cycle of disordered eating and body shaming.
Jump to free download Now that the world is currently on pause, you may find that you are more in tune with your children’s eating habits (Arg! Did you have snack every 15 minutes at school too?) and possibly your own eating habits as well. During this time of quarantine, Are you more aware of […]
Read More
The countdown to holiday break is here. What are you going to do for the 10+ days at home…inside…together? As the kids grow older, we start to lose our “coolness” and our ideas “get dumber”. It can be difficult to find activities that requires them to look up from their screen. One of my goals […]
Read More