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Helping moms and daughters build a positive relationship with their bodies, food, and each other, to stop the cycle of disordered eating and body shaming.

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POW! Run Challenge

POW! Run Challenge

March 22, 2020 by Taren Weyer

Welcome to the POW! Run Challenge

With the support of Rising New York Road Runners, Powered on Well is hosting a 45-day running challenge for your child to set and reach new goals and earn rewards along the way!

  • The POW! Run Challenge is for children ages Pre-K through middle school, at any fitness level.
  • Each child sets their distance goal and tracks their progress.
  • Each distance level earns a reward!
  • Prizes are cumulative.

To participate:

1. Register

Go to https://www.tempotickets.com/powrunchallenge to register.  Each participant is only $20 (includes shipping of rewards)!  Once your child is registered, you will receive a welcome email with a printable mileage tracking sheet.

2. Plan:  Help you child plan how far they will run each day to meet their goal distance by the finish date.  Be sure to help them account for rest days.

3.  Submit: After the finish date, take a photo of the completed tracking sheet and text/email to Coach Taren.

4.  Rewards:  Rewards will be sent via USPS to your home address within 10-14 days.

Questions?  Contact us at taren@poweredonwell.com

“It’s never too early to build confidence and motivation that lasts a lifetime.”

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Meet Taren

Taren Weyer of Powered on Well Founder of Powered on Well, certified Health Coach, substitute teacher, and mother of two, Taren Weyer wears multiple hats and holds her “I Can and I Will” philosophy close to her heart.

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