As we spend more time in our homes, Powered on Well is offering many resources to inspire and empower you and your child to be both strong minded and strong bodied.
Powered on Well Resource Bin
POW! Run Challenge: The POW! Run Challenge is a 45-day running challenge for kids Pre-K through Middle School to set and reach new goals and earn rewards along the way!
4 Things Moms Should Never Say To Their Daughter About Food: This free download that includes four common phrases you may say to your daughter. Some phrases you may have even heard from your mother. By rewording these common phrases, you will help prevent eating problems or start to heal current eating situations.