
Powered on Well is committed to building strong and resilient kids with the power of intentional outdoor play. Keep reading to learn more about our current programs!
Empowering adults and kids to build healthy lives.
Powered on Well is committed to building strong and resilient kids with the power of intentional outdoor play. Keep reading to learn more about our current programs!
Building self-awareness and confidence, crushing goals, and embracing it all one step at a time!
The POW! Running Team is a 9-week summer program delivered through an interactive game-based curriculum. The curriculum combines self-esteem enhancing lessons and uplifting training that’s aimed to develop each participant physically, mentally, emotionally, and socially.
Girls and boys will be empowered with positive self-awareness and increased confidence; a sense of achievement by training and completing a 5K all while celebrating what makes them unique! Participate in a life-changing program by registering below.
Click on the links below for more information at each location.
Apple Valley
Chaska
Hudson/River Falls
Inver Grove Heights
Maple Grove (page 24)
Stillwater Boys
Stillwater Girls
Woodbury
Powered On Well proudly supports and participates in the non-profit organization Healthy Kids Running Program (HKRS). The HKRS is a five-week running event that takes place in the spring and fall and is available for children attending pre-k through eighth grade.
Get in touch today to find out if the Powered On Well services are a fit for you!
I had a lot of fun! [She] knows how to make it fun to train even when it is hot and hard! [She] is the best coach ever!
[Taren's] positive attitude is infectious and rubs off on everyone [she] meets! I admire [her] passion and determination, [she] is changing the world into a better place.
Let's start with this, I'm not the best at running but I love helping kids that struggle like me to finish a 5K... I will continue helping with POW! [Girls Running Team] because not only does it help the other kids, it helps me. I love it because I get to hlep kids and connect with them and I get to run a pretty awesome 5K.
Loved the nail polish and scavenger hunts and all the other ideas you had to keep the runs interesting for the girls.
What an amazing program you have created. Elise loved every practice. She always looked forward to going. The lessons you taught were terrific. We always had a good conversation after practice. Thank you for being a positive role model for girls. I have recommended your program to many of my friends with young girls!
My child loved the games and coach's willingness to let them be silly.
Excellent motivation and accountability!
Taren is very knowledgeable, funny, interesting to listen to.
Taren was great! Full of energy and very encouraging.
I learned how much easier it is to set and keep goals when you write them down and have a specific plan for reaching your goals.
Wellness goes beyond eating right and exercising. I knew this but I didn't necessarily practice conscientious mindfulness and self-evaluation along with a change plan. I am doing this more.
Taren is a motivational instructor and no matter your level, inspires you to do your best.